The Cold & Flu Recipe That Works Like Magic

I thought I would share this REALLY WONDERFUL elixir with you all. It is my mother's recipe for colds and flus. It has been a standby for me all my life.

Slice up some citrus fruits (oranges, lemons, grapefruit etc) and put it all in a large jug together with all or any of the following:

ginger root cut up

garlic chopped up

whisky or brandy or any other tipple you prefer

a generous portion of honey

You could if you wish add some spices and herbs to the mix. When you have finished adding ingredients, pour boiling water over it all and brew it like it was tea. Drink as much as you can comfortably manage of this hot brew until you start to feel better. You can add more boiling water and top up as necessary until it tastes too dilute to continue. You then need to chop up some more ingredients and start the whole process again!

This cold and flu recipe acts like magic. I highly recommend it.

Wonderful Garlic

Garlic is the first item in my list of best foods for detox. Garlic cleanses and sterilises the gut from mouth to anus. It creates a harmonious environment therein. It is cooling and cleansing and soothing. It removes unpleasant fats and cholesterols and cleans the liver, encouraging the liver to health and settling all the other secondary organs of digestion. Garlic also cleans the arteries, thereby improving your skin, your overall health and the balance of your mind.

It is recommended that you eat at least one whole clove a day! Do not cook the garlic as this destroys its benefits and never fry it with the onions. If you want to add garlic to cooked food, add the garlic at the end of the cooking time to get the full effect.

For those of you worried about the pungent aroma coming off your skin when you eat garlic, well this just proves how much you need to detox! Indeed it is the indicator of how much you need to detox. Keep at it, a clove a day and you will notice how quickly this smell disappears, proving quite nicely how effective garlic is in detoxing your body and dissolving all those unwanted fats and cholesterols!

Article Source: ArticlesMaker.com

About the Author: Sue Young is a homeopathic therapist based in London, England. For a consultation please go to homeopathy london or homeopath london. She publishes a regular blog on her website which includes these and many other articles. 

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