Keyword Search
Search the site for: skin care, wrinkles, moisturizers, night time moisturizers, night time moisturizer, moisturizer, dry skin, peptides, night creams, creams, nighttime moisturizer, health, beauty, skincare

HTML For Publishers

<h2>HOW CELEBS STAY YOUNG, 6 SECRETS</h2> <p> 1. DO NOT DRINK ALCOHOL<br /><br />Alcohol, as we all know, causes dehydration. "Going to bed after a bender without properly treating your face is like tanning in Cozumel for a week without using sunscreen," says one famous starlet known for her work on High School Musical.<br /><br />Abusing alcohol will, over time, decrease the body's ability to produce collagen and reduces skin's firmness and elasticity, which will cause dry, sagging, wrinkled skin.<br /><br />2. LIMIT YOUR EXPOSURE TO THE SUN<br /><br />This is just good common sense. But if you cannot avoid it, use a quality high spf sun protectant. "I use spf 50 on my neck and face; however, I do recommend spf 35 on your body. Doing this protects my vulnerable skin, but allows me to develop a nice brownish tan everywhere else," suggests a former Mickey Mouse club member.<br /><br />3. DON'T DRINK COFFEE<br /><br />Coffee is a natural diuretic and causes the body to void essential liquids and nutrients. According to a Jesus loving country music star and former caffeine addict, "When I drink coffee, I notice that not only are my teeth stained but I think I actually see the crow's feet around my eyes getting more noticeable."<br /><br />4. CITRUS AND VEGETABLES ARE YOUR FRIENDS<br /><br />Leafy greens like spinach have antioxidants that preserve skin health. Citrus like grapefruit and oranges contain vitamin C that increases collagen production. Boosting collagen production is important because it aids skin firmness and elasticity, which helps fight premature wrinkling and the effects of aging.<br /><br />5. DRINK 10 GLASSES OF WATER<br /><br />According to a famous hotel-fortune heiress, "If I don't drink at least ten glasses of water everyday I notice that my skin looks dull, vapid, and gray."<br /><br />6. USE A HIGH QUALITY NIGHT CREAM<br /><br />Using a night cream is the simplest yet most necessary part of your beauty routine. Choose a night cream with proven age-fighters like vitamin C, peptides, and retinol. These compounds applied at night will reduce the effect of aging and the environment on your skin. "Young men always approach me at clubs and at the gym thinking I'm 25. My night cream has allowed me to maintain my youthful skin. These boys obviously haven't seen my movies from the early 1980's and would never guess that I'm actually 45," chuckles a member of Hollywood's brat pack, who chose, astutely, to remain anonymous. <p style="margin-bottom: 0; margin-top:5pt"> <font face="Arial" style="font-size: 10pt">Article Source: <a href="http://www.ArticlesMaker.com">ArticlesMaker.com</a></font></p> <h3>About the Author</h3> Dr. Angel, a long-time supporter of age-fighting compounds, encourages you to go to her fantastic complimentary study, finding the right <a href="http://www.nighttimemoisturizers.com" target="_blank">night cream.</a> Powered by <a href="http://www.internetmarketingboutique.com" target="_blank">internet marketing.</a>

Please note: You can use this article in your website and all links must remain active.

More Articles from: Health & Fitness

Popular Articles from: Health & Fitness

Navigation

ArticlesMaker.com » Health-and-fitness » HOW CELEBS STAY YOUNG, 6 SECRETS

ThreePass.com - Cheap Directory Submission & Article Distribution Service.