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<h2>The Secrets of Chakra Energy</h2> <p> Very few people acknowledge the presence of an internal energy reservoir in our bodies that is responsible for our physical and mental well-being. This lack of knowledge is more prevalent in the Western world, as the concept of spiritual energy was more prevalent and adhered to in the eastern countries, like India.<br /><br />They call the phenomenon as the 'Chakra Energy'. To a layman, it is the energy generated by the seven primary energy centers in the body. Interestingly, all these seven energy centers are situated in the upper half of the body, i.e., from head to the base of spine. These primary energy centers are:<br /><br />* Base Chakra (RED) located at the coccyx (base of the spine).<br /><br />* Spleen Chakra (ORANGE) situated just below the navel.<br /><br />* Solar Plexus Chakra (YELLOW) located in the stomach area.<br /><br />* Heart Chakra (GREEN) located in the center of the chest.<br /><br />* Throat Chakra (BLUE) located in the throat region.<br /><br />* Brow Chakra (INDIGO) situated on the forehead.<br /><br />* Crown Chakra (VIOLET) situated on top of the head.<br /><br />These Chakras are in constant state of movement, which produces the energy, known as Chakra Energy. For the normal physical and mental health of the body, the synergy between the movements of these seven charkas plays the all-important role.<br /><br />The movement of the Chakras has to be harmonious in order to produce the desired effect. Naturally, the movement of Chakra is in sync, but imbalance can occur due to several physical or emotional pressures. The remedy is simply to work towards the achievement of Chakra Balance through physical and metaphysical means.<br /><br />So, what's exactly Chakra Energy and how it influences our physical and mental well being? The Chakra System in our body is primarily responsible for the smooth functioning of every organ. As every bodily organ is connected with the brain through a complex web of nerves, the Chakras rotate to provide the necessary energy for all the nerves and organs so that they perform their natural functions in an unhindered manner. They not only rotate, but also the movement of their rotation is so synchronized that they complement each other in a unique way.<br /><br />This balance in the Chakra movement is what's precisely required to enjoy a healthy existence.<br /><br />The next question that arises in our quest for knowing more about Chakra Energy is how easy or difficult it is to achieve a balance in the movement of these Chakras? With practice, perseverance, and belief, nothing remains difficult forever. Undoubtedly, it is not a 'learn overnight' process, but the modus operandi is pretty simple. All it involves is to sit in a convenient body posture, and relax and feel every body part - from the visible organs to the minutest cell within. Early on, you'll feel several distractions, like body pain, wavering thoughts, diverse emotions etc., but if you stick with the routine and perform this exercise at least half an hour daily, the results will be positive.<br /><br />This may trigger a natural question, i.e., why this simple fact is largely unknown to the modern humans? The answer lies in the over-dependence on science and technology for even the basic human needs. Earth is sufficient to provide us with all the supplies needed for a healthy and peaceful existence. But the modern man has divided the control over the Earth's blessings, resulting in constant struggle and over-dependence science to augment the supplies of even the basic necessities. Moreover, the thrust on technologically advanced gadgets has meant increasing drift from the spiritual aspect of life.<br /><br />Chakra Energy is always at your disposal. All you need is to just follow the exercise religiously. The positive results will entail naturally. Remember, Chakra balancing is the only short cut towards attaining the optimum Chakra Energy required by the body. <p style="margin-bottom: 0; margin-top:5pt"> <font face="Arial" style="font-size: 10pt">Article Source: <a href="http://www.ArticlesMaker.com">ArticlesMaker.com</a></font></p> <h3>About the Author</h3> The author Jonathan Benjem writes for the popular chakra-balance.com site. To understand how <a href="http://www.chakra-balance.com" target="_blank">chakra energy</a> can transform your whole life and how you can get free <a href="http://www.chakra-balance.com/chakra-energy/" target="_blank">chakra energy</a> Audios visit here.

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